THE FIELD GUIDE
Research, reviews, experiments, and useful questions.
Browse AbundantlyMari by topic, or start with the newest work below.
Explore by territory
- Hormones & Midlife
- Longevity & Biohacking
- Wearables & Tech
- Supplements & Nutrition
- Mind, Capacity & Recovery
- Beauty & Healthy Aging
Newest
- The End-of-Summer Wellness Reset That Isn’t a Detox
- What Earns a Place in My Life
- Healthy Aging Without the Renovation Project
- The Longevity Hierarchy: What Deserves Your Money Before the Expensive Stuff
- Before You Buy Another Wellness Device, Ask These Seven Questions
- Weekly Signal No. 01: Five Things Worth Knowing This Week
- The Healthy Food That Stopped Agreeing With You
- The Things I Stopped Calling Healthy
- Your Wearable Is a Very Confident Intern
- Your Longevity Plan Needs More Tuesday-Night Dinner
- Your Hair Has Entered Its Plot-Twist Era
- Things I Thought Were Personality Traits Until I Turned 40
The Weekly Signal
A smarter wellness inbox: one useful thing worth knowing each week.
AbundantlyMari 